This is what I had hoped to get out of morning yoga today… not boredom!
Do-over on Tuesday… Yoga Soup this time, no more messing around with gym yoga! Quinny you in?
this is one of my favorite yoga shapes. sure, it’s about upper body strength. but knowing your center [it’s not necessarily located where you think it is] & locking into the courage stored there - is key. this pose has taught me how to fall. roll into or with the fall. seek grace. try again. | via 12mind:jalonelumerti
Power (PAPER DIAMOND REMIX)
do this, gotta work on them arms!
what I had hoped to get out...boredom! Do-over on Tuesday… Yoga Soup